contact Sharon

If you have any additional questions, or you just want to send me a quick shout out, feel free to fill out the form to the right.

I read every message that comes in and strive to respond to e-mails within 72 hours.


Also, I'm starting a blog very soon (so exciting) and if you have any burning question about stress reduction, motivation, happier living, or anything else for that matter ask away.  I'll do my best to address it in an upcoming blog post.  

**Your questions will be helpful to us both, so don't be shy.

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Culver City, CA
USA

I help goal oriented busy women (and some really cool men) find more time for what really matters.

By offering the tools, support, and the occasional dose of potty-mouthed honesty we clarify what brings her joy, get her prioritizing with confidence, cutting the fat from her schedule, and acting according to her values in order to accomplish more with ease and excitement.

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Mindfulness Master Plan

What is a Mindfulness Master Plan?

I’m so glad you asked. 

During this program we will Co-Create a specific and personalized mindfulness plan designed to meet your lifestyle and needs. 

They are laser focused sessions where we will create a step-by-step in-depth roadmap to clear the clutter from your life and help you combat your stress like a champ.